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Daily Archives : January 20, 2017

Case Study: Endurance athlete struggles with soft tissue injuries (Post 2)

Part 2 of the endurance athlete case study, you can view part 1 here. What happens when someone starts an endurance sport? Definitions before we start! Parasympathetic nervous system: this part of your nervous system is responsible for the “fight or flight” response when stressed. Your adrenal glands send adrenaline into the system, and your…

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